Most people don’t notice the signs of chronic kidney disease (CKD) until the damage is already advanced. That’s because the early stages often come with little to no symptoms. By the time symptoms surface, kidney function may already be severely compromised. Understanding the subtle warning signs can help you or a loved one seek medical attention before irreversible damage occurs.

CKD doesn’t develop overnight. It progresses slowly and silently, but there are early indicators that shouldn’t be ignored. Being aware of these symptoms is one of the first steps toward better outcomes for those at risk. This is especially important for individuals with diabetes, high blood pressure, heart disease, or a family history of kidney issues.

Here are common signs to look out for:

• Fatigue and weakness
  Toxins build up in the body when kidneys don’t filter properly, which may leave you feeling constantly tired—even after a full night’s rest.
• Swollen ankles, feet, or hands
  Fluid retention is a telltale sign that the kidneys aren’t regulating sodium and water as they should.
• Changes in urination
  Pay attention to increased or decreased frequency, dark or foamy urine, or pain during urination.
• Shortness of breath
  When excess fluid builds up in the lungs, breathing may become more difficult than usual.
• Poor concentration and confusion
  Kidney dysfunction can cause waste products to accumulate in the blood, affecting brain function and memory.
• Persistent puffiness around the eyes
  This could indicate protein leakage in the urine, a possible sign of kidney damage.

Awareness and early detection play a critical role in slowing the progression of CKD. At MEK Kidney Foundation, we work to raise awareness in underserved communities where kidney disease often goes undiagnosed until late stages. Our mission is to improve access to preventive screenings and support for those most at risk. Reach out today to learn how we can help!